Cut Your 60-Yard Dash Time with the Baseball Speed System
A 14-week program designed to make you faster, more explosive, and game-ready by treating speed as a skill.
Unlock Elite Speed with the Baseball Speed System
Welcome to the Baseball Speed System, a 14-week program crafted with one goal: to reduce your 60-yard dash time. Unlike traditional training that focuses on strength and power alone, this program approaches speed as a skill, ensuring each aspect of sprinting is intentionally developed to make you faster.
What to Expect
• Sprint Mechanics as a Priority: Daily drills focus on mastering sprint technique, treating speed with the same attention as hitting, fielding, or throwing.
• Sport-Specific Strength Training: Once foundational mechanics are solid, you’ll build on that skill with explosive strength training to drive results.
• Proven Success: Athletes who have completed this program have reduced their 60-yard dash by up to half a second, gaining a competitive edge.
Why Focus on Speed as a Skill?
Olympic sprinters spend years honing their technique for just a few seconds on the track. We bring that precision into the Baseball Speed System, applying it to make you a faster, more efficient runner on the field. Start the 14-week journey to a faster, more explosive version of yourself.