Don’t Let Your Season Wear You Down
Keep Getting Stronger
Don’t Let Your Season Wear You Down—Keep Getting Stronger
Maintain (and even gain) strength, speed, and power all season long with our In-Season Grind Program.
WHAT YOU RISK WHEN NOT TRAINING IN-SEASON
It’s a long season—no question about it. And if you’re not on a structured in-season strength and conditioning program, you risk:
• Losing velocity on the mound
• Feeling your bat get heavier and slower
• Watching your body break down game after game
WHAT OUR IN-SEASON PROGRAM IS MADE TO DO
The truth is, you can still make serious gains in-season—and that’s why we developed the In-Season Grind Program. This is the exact same protocol our athlete Colby Shelton used last year to:
• Maintain and build lean muscle during the busiest part of the season
• Increase his force plate numbers and overall power
• Stay strong and explosive while playing shortstop every single day
While Colby's gains are unique to him, you too can see improved performance deep into the season, allowing you to build on last off-season's progress and maximize your results in the upcoming off-season.
WHAT TO EXPECT WITH THIS PROGRAM
What’s Inside the In-Season Grind Program?
• Efficient Workouts: Tailored to fit the demands of your hectic game schedule
• Safe Progressions: Avoid overtraining and potential injuries
• Ongoing Support: We guide you every step of the way to ensure consistent improvement
Don’t settle for a mid-season slump. Gain an edge over the competition by staying strong, fast, and game-ready all season.