Kickstart Your Child’s Future in Baseball or Softball—Starting Now
Kickstart Your Child’s Future in Baseball or Softball
—Starting Now
Introducing our first-ever Youth Baseball & Softball Strength and Conditioning Camp at Summers Method.
For years, SummersMethod has been the secret sauce behind some of the strongest, most explosive ballplayers in the world. With over 1,000 college commitments, 100+ MLB draft picks, and 15 Major League debuts, our track record speaks for itself.
Now, for the first time ever, we’re opening our doors to a younger crowd. Why? Because the best athletes don’t wait until high school to start training. The earlier you begin learning proper movement, technique, and strength fundamentals, the bigger the payoff down the line.
What Your Child Will Experience:
• Full Force Plate Movement Screening: A foundational assessment to identify strengths and weaknesses
• Introductory Training Course: Learn how to squat, hinge, sprint, and move like an elite athlete—in a safe, structured environment
• Hands-On Coaching: Our expert staff will guide each participant with personalized feedback
• Education + Fun: Expect 2-3 hours of instruction, drills, and practical training that empower your child with lifelong athletic skills
Camp Itinerary
Camp Date: March 16th 2025
8:30 AM – Check-in & Registration
• Athletes arrive, check in, and receive camp materials.
9:00 AM – Welcome & Presentation
• Introduction to the day’s schedule, training philosophy, and performance goals.
9:30 AM – Dynamic Warm-Up & Movement Prep
• Full-body activation to prepare for testing and training.
10:00 AM – Performance Metrics Testing
• Assessments to track speed, agility, strength, and explosiveness.
10:30 AM – Strength & Conditioning Session
• Hands-on training focused on improving athletic performance, injury prevention, and proper movement mechanics.
12:00 PM – Athlete Pick-Up & Closing Remarks
• Recap of the session and next steps for continued development.
Why Start Now?
• Maximize Early Skill Development: Younger brains learn movement patterns faster, creating a foundation for future success
• Safe & Age-Appropriate: Designed specifically for youth baseball and softball players, ensuring safety and proper progression
• Limited Spots: This is a rare opportunity to train with the Summers Method before high school