Manifest
4-Week Rehab Protocols Engineered for Athletes
Recover from joint injuries with structured rehab plans built for performance. Improve mobility, strength, and stability in just 4-weeks.
Our Programs are Used and Trusted by Elite Level Athletes
Manifest
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4-Week Rehab Protocols Engineered for Athletes
Change Your Life
With Personalized
Manifestation Plan
Recover from joint injuries with structured rehab plans built for performance. Improve mobility, strength, and stability in just 4-weeks.
Our Programs are Used and Trusted by Elite Level Athletes
PROGRAMS LED BY
Doctor of Physical Therapy and Certified Athletic Trainer Sydney Franko.
SPECIALTY IN
High-performance sports rehabilitation with an emphasis on bridging the gap between injury recovery and return to sport.
TRUSTED BY
over 1,000 competitive athletes, from high school to the pros, as well as active adults who want to train hard, move well, and stay out of pain.
PROGRAMS LED BY
Doctor of Physical Therapy and Certified Athletic Trainer Sydney Franko.
SPECIALTY IN
High-performance sports rehabilitation with an emphasis on bridging the gap between injury recovery and return to sport.
TRUSTED BY
over 1,000 competitive athletes, from high school to the pros, as well as active adults who want to train hard, move well, and stay out of pain.
Why Work With Us?
Built for athletes & active individuals.
Built for athletes & active individuals.
Program Objective: End pain. Rebuild confidence. Train without restriction.
Professional Application: Used by NFL, MLB, and elite-level athletes. Now applied to the serious competitor at every level.
Evidence-Based Methods: Combining the best research evidence, clinical expertise, and patient values to guide treatment decisions.
YOUR SUCCESS
STARTS WITH A
SIMPLE APP
Each program isolates one joint. Structured over four weeks.
Supportive Community Access: Connect with like-minded athletes and gain direct access to the Recharge Method team—ask questions, share progress, and recharge with confidence.
Built for Performance Recovery: Whether you're coming off an injury, managing soreness, preventing burnout, or optimizing movement, Recharge Method gives you the tools to stay fresh, resilient, and ready to perform.
Simple & Intuitive Design: Easily log sessions and stay on track with your rehab.
PRICING & PLANS
The Recharge Method
SIX 4-WEEK PT LED REHAB PROGRAMS
The Recharge Method
SIX 4-WEEK PT LED
REHAB PROGRAMS
$299
/ANNUAL ACCESS
Here's What You Get
- Ankle Rehab (4-week program)
- Knee Rehab (4-week program)
- Hip Rehab (4-week program)
- Back Rehab (4-week program)
- Shoulder Rehab (4-week program)
- Elbow Rehab (4-week program)
