Our approach focuses on personalized athletic performance enhancements through a variety of strength and conditioning workouts. Each plan is crafted to address the unique demands of baseball and softball, ensuring that athletes receive targeted exercises that maximize their potential. From developing explosive power to improving endurance and agility, our remote training programs offer comprehensive support for all levels of play. Partner with us to unlock your team's full potential and achieve exceptional results in your sport.
If you're a coach dealing with limited resources—whether that's a lack of a strength and conditioning coach, restricted access to a weight room, or simply the challenge of not being able to be there in person—we've got the perfect solution for you. Our remote, fully customizable strength and conditioning program, powered by the Summers Method, is designed to meet your team's unique needs, wherever they are.
Every team is different, and we get that. With our app, you can fully customize your team’s strength and conditioning program. Each athlete will have their own account, complete with daily workouts that include video breakdowns of every exercise—no guesswork needed. As a coach, you can track your team’s progress, engage with them through discussion boards, and even set up leaderboards to keep the competitive spirit alive.
We know some schools and programs have tight budgets or limited access to facilities. That's why our app is designed to be flexible. Whether your players are training at a local gym or at home, they can easily follow the program. And even if you can't be there in person, you can still guide and monitor your team through the app. Split workouts into groups like pitchers, hitters, or redshirt players, and keep everything running smoothly.
At Summers Method, our goal is to let you focus on what you do best—developing your players' skills. Leave the strength and conditioning to us. We've built a program that takes the guesswork out of training, helping you create some of the strongest, most explosive players in the country. With our custom program, your team is in good hands.