LIMITED ACCESS TO WEBSITE BASED TRAINING PROGRAMS HAS BEEN RESTORED FOR LEGACY MEMBERS. FOLLOW THESE STEPS TO GET ACCESS: FIRST, CLICK ON “SIGN IN” IN THE UPPER RIGHT CORNER. SECOND, ENTER THE EMAIL ASSOCIATED WITH YOUR PREVIOUS ACCOUNT. REQUEST A "MAGIC LINK" TO SIGN IN. ONCE SIGNED IN, CLICK ON YOUR PROFILE AVATAR AND NAVIGATE TO THE CUSTOMER CENTER. A LINK CAN BE FOUND IN THE FOOTER AS WELL. YOU WILL BE ABLE TO ACCESS THE SAME COURSES YOU PREVIOUSLY PURCHASED.

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Frequently asked questions

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What is included with a SummersMethod Membership?
A SummersMethod+ or 32 Approach Softball Academy subscription gives you access to all features within the app. This includes all programs, workouts, logging, and progress tracking features. To read more about each of our available programs, see our individual program overview pages here: SummersMethod+ or 32 Approach Softball Academy.
How do I sign up for a SummersMethod subscription?
You can sign up for a Monthly or Annual app subscription through our website by navigating to the “sign up” button in the top right-hand corner.
What age or level of play is the app for?
There is something for everyone within the training apps, SummersMethod+ and the 32 Approach Softball Academy. SummersMethod+ and The 32 Approach App include training programs for all levels of play including youth, high school, college, and professional baseball players. Truly, it's all here!

Billing

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What are your subscription terms?
SummersMethod+ and the 32 Approach Softball Academy are subscription-based applications that will charge to your selected payment method, each billing cycle (monthly or yearly), on the same date you originally signed up. Your subscription will continue until you choose to cancel. Regardless of the subscription type you choose, you will have full access to all available features and programs within the selected while your subscription is active. After canceling, please keep in mind that while you will still have access to your account for the remainder of your billing cycle, you will no longer have access to any of the content within the app once your subscription has expired. This includes any weeks you have already completed. This is in keeping with all subscription models and the terms of use agreed to in purchase. Upon subscribing, you agree to subscription fees and other charges relating to the subscription being billed automatically to the nominated payment method provided by you, on the renewal date of your term. Subscription fees will apply regardless of whether or not you use your subscription.
How do I cancel my app subscription?
Both SummersMethod+ and the 32 Approach Softball Academy are subscription-based applications that will charge to your selected payment method, each billing cycle (monthly or yearly), on the same date you originally signed up. Your subscription will continue unless you choose to cancel. Regardless of the subscription type you choose, you will have full access to all available features and programs within the app for the duration of your active subscription (monthly or annual). After canceling, please keep in mind that while you will still have access to your account for the remainder of your billing cycle, you will no longer have access to any of the content within the app once your subscription has expired. This includes any weeks you have already completed, and access to full guides and training programs. It is the responsibility of the subscriber to cancel their subscription when desired. Subscriptions must be managed on the platform where you signed up (more details below) and must be requested before the end of a billing period to avoid being charged. No refunds are made based on missed or failed cancellations, change of mind, unused subscription periods, accidental purchases, medical conditions, or any similar event, unless required by law to do so. Of course, our goal is to support you. If you have any additional questions, we encourage you to contact us at support@summersmethod.com.
What are the different subscription offerings?
You can purchase a monthly or yearly subscription of each program on both apps. Both subscriptions give you access to every feature within the apps — the best science-backed baseball and softball training programs designed for every level of play as well as other training, insights, and community features. You can cancel your subscription anytime before it renews. If you do not cancel at least 24 hours prior to your renewal date, your subscription will be automatically renewed, and we will charge your account using the payment method on file for you.

Fitness Support

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What workout equipment is needed?
Our workout programs are built to accommodate a variety of workout environments. Built into our exercises are alternates or modifications that can be swapped for injury, equipment, or fitness levels. To maximize your workouts and ongoing progress, we would recommend access to a GYM. The following equipment would be ideal: DUMBBELLS - we recommend a variety ranging from 5-30 LBS, but the specific amounts will vary depending on your fitness level. RESISTANCE BANDS - Resistance bands are extremely versatile. They are great for upping the intensity of a leg day, substituting a cable machine, warming up, or completing workouts on the go. We recommend investing in 2-3 different kinds: Mini Loop Bands - these wrap around your legs and typically come in a pack with light to heavy resistance. Long Loop bands and/or Cable with Handles - these can wrap around anything stationary, support pull-up progression, and replace a traditional cable machine. The resistance will depend on level, but we would recommend a variety from 5-65 lbs of resistance. MEDICINE BALL - We recommend getting one between 10-15 lbs. Alternates will be included if you do not have access to one. AN ELEVATED STEP - This could be a study chair, bench, box, or anything that would support your full weight+. Optional: Kettlebell - weight can be anywhere from 15-40+ pounds (you can always substitute with a single dumbbell), Barbell and plates, Squat Rack, Adjustable workout bench, Jump Rope, Bat, Glove, Cleats, Helmet.
What is the average length of workouts?
Workout length will vary depending on which program you are following, but generally they will be between 30-60 minutes. Keep in mind, the length of your workout will also depend on how much you are pushing yourself. If you find yourself finishing workouts much faster than the anticipated length, we would suggest making sure that you are selecting the correct weights for your level and progress!

Summers Method

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Which app is right for me?
The SummersMethod+ app is the best baseball strength and conditioning app with programs tailored for each level of play including youth, high school, college, and pro. The 32 Approach Softball Academy is the best all in one training app for softball players of all levels. To learn more about all available programs, check out our individual programs overview pages.
Are there video instructions?
YES! There are video breakdowns of every exercise within the programs, as well as written cues and exercise notes. Form is extremely important to our team and is crucial to being able to progressively overload, stay injury-free, and become the best baseball or softball player that you can be!
Can I switch between the available programs anytime?
YES! The entire library of 7 unique programs, warm-ups, cooldowns, and form resources are all at your fingertips for anytime your needs change. All programs available are listed in your Plans tab and include a detailed description of what is included. Note: The FAQ "Is new content added to the app each month?" seems to have missing information. If you could provide the content, I can refine it.

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