In-Season · MaintainFull SeasonAll Levels

Stay strong.
All season.

The in-season strength + power maintenance program built for baseball. Keep the off-season gains, protect the arm, stay explosive through August — without training yourself into the ground while you're playing.

Get the Program →$297 · Lifetime access
Full Season
$297
One-time · Lifetime access
  • 2 sessions per week, in-season dosed
  • Arm care + recovery built in
  • Travel / game-day protocols
  • Exercise video library
  • Yours forever, no subscription
Buy Now →
Why This Program

Keep the gains. Play the season.

Most players do one of two things in-season: they stop lifting and lose everything they built, or they keep hammering their off-season program and fry themselves by June. Neither works. This is the third option.

01 · Maintain

Hold the strength.

Two focused sessions a week is enough to hold 90%+ of your off-season strength. Less time, minimum-effective-dose loading, no wasted volume.

02 · Protect

Arm + body care.

Arm-care circuits, mobility, and recovery work built into every week. Keeps the arm feeling fresh and the body playing through the grind.

03 · Perform

Stay explosive.

Speed-strength and rotational power maintained through short, high-quality outputs. You come to the box or the mound feeling athletic, not drained.

Ready

Hold the gains. Finish the season strong.

In-season strength + power maintenance for baseball. One-time purchase, lifetime access, $297.

Get In-Season Power →